Hi All!!
I have been doing SW since mid jan and have so far lost 3 stone. I have been lurking on here but never posted.
I have hit a wall, and for the past 2 months have been losing and gaining the same 1/2 pound. Last night I gained 1 lb for the first and last time.
Please can anyone give me any hints or tips to get past this wall and start again?
Thanks
I have been doing SW since mid jan and have so far lost 3 stone. I have been lurking on here but never posted.
I have hit a wall, and for the past 2 months have been losing and gaining the same 1/2 pound. Last night I gained 1 lb for the first and last time.
Please can anyone give me any hints or tips to get past this wall and start again?
Thanks