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ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#1
Hello Everyone

I've been lurking for a while now reading everyone's threads. Thank you so much for so much useful information :D

I've been on the Dukan for 14 days but am sick to death of it. Low carb AND low fat is just tooo much to handle even though I did lose 3 kg. I'd like to give Atkins a go now but it's going to take a while to adjust to trying to eat more fat!:eek:

I'm gonna try my first lot of Oopsie rolls now...
 
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ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st4.5lb G: 10st0lb BMI: 52.9 Loss: 3st6.5lb(13.98%)
#2
Hi Ransch and welcome - and good luck on the oopsie rolls, I haven't managed to make any myself yet.

There are lots of people here who tried Dukan, it does sound pretty hard going! You wil love it here, Atkins is a great way of eating.

Susie :)
 

cokes

Silver Member
S: 13st10lb C: 12st11lb G: 10st0lb BMI: 28.9 Loss: 0st13lb(6.77%)
#3
Hi Ransch and welcome. Glad you've joined us. You'll get used the fat content and enjoying what you are eating
 

jenki2

Rat Crazy
S: 22st12lb C: 22st12lb G: 12st1lb BMI: 56.7 Loss: 0st0lb(0%)
#6
Welcome aboard! You'll love it here!
I too tried Dukan and felt so poorly on it!

Keep us posted xx

Sent from my Nexus S using MiniMins
 

Jonsgirl80

Silver Member
S: 13st12.5lb C: 11st7lb G: 11st0lb BMI: 30.9 Loss: 2st5.5lb(17.22%)
#8
Welcome,

I tried Dukan too but couldn't get on with it.

I love meat and veg but I need cheese and eggs and cream to give me variety.

Good luck
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#10
Hi ransch and welcome to our little forum. Whereabouts in Germany are you? I have lived in many parts of Northern germany, and I loved it over there.
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#11
Hi Everyone

Lovely to meet you all. I'm in Cologne for the next four years or so Jim, lovely place but I'm missing Birmingham! That's home and always will be!!!!
 

dana1402

Full Member
S: 125kg C: 117kg G: 80kg BMI: 38.6 Loss: 8kg(6.42%)
#12
Hi Ransch, willkommen im Forum! ;)
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#13
OOooh nice Dana1402
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#14
That's nice, I've visted there but was never stationed there. I'm in Sutton Coldfield Ransch :)
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#15
Always knew the Midlanders were a friendly lot:happy036: I tried another forum from mostly Londoners and they were so stuck up...;)
 

Lizelard

Full Member
S: 19st8lb C: 17st13lb Loss: 1st9lb(8.39%)
#17
Hi Ransch x i''m new too and people are really helpful and friendly. i've been on diets weird and wonderful and came across Atkins via a firend. It takes a little getting used too as it goes against anything i've ever had drummed into me about dieting. My first week done 6lb down,no idea if i'm in ketosis but enjoying it none the less, Good luck xxxx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#18
Always knew the Midlanders were a friendly lot:happy036: I tried another forum from mostly Londoners and they were so stuck up...;)
LOL, I like it :D
 

BlackRose

Gold Member
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
#20
hehehe - look at Ransch ruffling feathers! lol

Good luck!
 


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