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Discussion in 'Weight Watchers' started by Hevs87, 1 November 2009 Social URL.

  1. Hevs87

    Hevs87 Member

    Posts:
    5
    Likes Received:
    1
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watcher
    Hi,

    I am new to this forum and hoping to lose a total of 7 stone! I am starting weight watchers at home diet and would love some tips and advice on how to shift my weight in a healthy way and keep it off. :)
     
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  3. Smirky

    Smirky Gold Member

    Posts:
    3,001
    Likes Received:
    69
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    Hi!!!!! Welcome! and good luck with WW :) Will have that 7 stone gone in no time! :) hehe many people have food diaries here which help to show what your doing, and if there is anything you can do better within your diet etc :) This site is very helpful and everyone is very friendly, so if you have any problems or questions just post away :) There are eating out guides on here and also different recipes including zero point ones :) have fun and enjoy xxx
     
  4. RecoveringChocaholic

    RecoveringChocaholic I'm going to be slim

    Posts:
    1,143
    Likes Received:
    25
    Start Weight:
    15st10lb
    Current Weight:
    15st2lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st8lb(3.64%)
    Diet:
    Exante
    Hi & welcome you will find this site very helpfull any questions just ask & we will try to help
     
    blackwidow likes this.
  5. mrsm2007

    mrsm2007 Gold Member

    Posts:
    1,619
    Likes Received:
    48
    Start Weight:
    11st11lb
    Current Weight:
    9st8lb
    Goal Weight:
    9st1lb
    Lost(%):
    2st3lb(18.79%)
    Diet:
    weight watchers now slimming world!
    Hello and welcome :)

    the best advice anyone gave me was to just take it 1 day at a time and before you know it the weeks up and you've lost weight x
     
  6. TRISTAR

    TRISTAR Silver Member

    Posts:
    775
    Likes Received:
    74
    Start Weight:
    21st12lb
    Current Weight:
    18st7.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st4.5lb(15.2%)
    Diet:
    Slimming World
    Hi welcome to the WW section. I keep a mini notebook, and date it each day, with my points allowance at the top. I then use the remainder of the page to note what I have eaten, and how many points I have used. My weigh day is Friday, and I always note that too. Good luck with your weightloss.
     
  7. blackwidow

    blackwidow Gold Member

    Posts:
    12,498
    Likes Received:
    352
    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    alreet Hev :) welcome to the WW boards. I think keeping active on here with other peoples diaries is a big help if you're doing it at home, as you get support from the friends you make on here and i personally need that support to keep myself on track :)

    good luck with your 7 stone :) i have a total of 6 to lose to get to healthy weight - currently battling between 2.5 and 3 stone loss and hoping for another for xmas :) xx
     
  8. Less Rotund One

    Less Rotund One Gold Member

    Posts:
    3,732
    Likes Received:
    208
    Goal Weight:
    9st7lb
    Diet:
    CD
    Just to add to the welcomes you have had already.

    Stick with it - write EVERYTHING down - and you will see steady progress.

    Good luck xx
     
    blackwidow likes this.
  9. Busybee

    Busybee Silver Member

    Posts:
    690
    Likes Received:
    27
    Start Weight:
    16st9lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st4lb(7.73%)
    Diet:
    Weight Watchers
    Hi, good luck with WW, from here on in don't mention DIET, WW is a change of eating habits ( someone else will summarise that far better than I) I have been with WW for 6 weeks now and I love it. I came across from CD which sucked my soul and so far so good.
    What has helped me is tracking everything including water intake and milk in tea. I also invested in my pedometer and this helps me push further than I did last week. I racked up a few activity points and helped myself to a glass of WW wine on Saturday - wonderful :D I now walk further than I did and I also cycle now 4 miles per day.
    Also, everyone on here is always helpful even if you think you ask / talk about silly things. No-one judges you and everyone is always so happy.
    Good luck :D
     
  10. Hevs87

    Hevs87 Member

    Posts:
    5
    Likes Received:
    1
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watcher
    Thanks everyone for the welcome message, i m not quite sure how to find everything on the site yet but i m sure i ll get there :) its so nice to support and encouragement instead of any judgements!!! Thanks again xx
     
    blackwidow likes this.
  11. blackwidow

    blackwidow Gold Member

    Posts:
    12,498
    Likes Received:
    352
    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    nobody will judge you on here love, we're all in the same boat :)

    good luck with your first week! xx
     
  12. fitz

    fitz Lovin it !!! :)

    Posts:
    10,204
    Likes Received:
    245
    Hi

    Welcome to WW - we are a great lot on here - really helpful & there is always someone to listen/help etc

    Good Luck xx
     
  13. katieee

    katieee Member

    Posts:
    11
    Likes Received:
    0
    Start Weight:
    9st6lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight watchers
    Hey, im a newbie too :)
    well just to the forum! WW really does work if you track, so i fully back all the points made above about keeping a diary etc goooood luck xx
     
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