Hi everybody, I've just started LT, today is day 4 I'm coping by sheer willpower!!! don't know how long that will last. I have tried all the shakes and they are ok,my pharmacist gave me a free sample of the soup she said they get a negative response but she wanted me to try it and see for myself, so because it's quite cold and windy today and the thought of something warm spurred me on I have just had it for my second meal!!! of the day and I honestly didn't find it too bad.