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Thankyou Binny :)
 
I am so chuffed Rach thankyou....

will see how next few weeks go then I can set bigger goals.....oh to go swimming again :)
 
Swimming. I miss it soo much. Use to go swimming at home all the time..Not public though.. :(
 
congrats booboo :D very well done
 
Yeah..I've just decided to look into just ladies swimming and have found that the one nearest me does it! Yay!! They also have a aqua aerobics session!! How exciting..I don't know if I'll be joining just yet...I don't even have a swimming costume..buuut soon! :)
 
Ohh no! That's no good. There's one riight down the street from me..With I think 3 buses that go past it..Haha..I should really take advantage of the handiness..Oh well.
 
Thanks Sallouise........swim aerobics and womens morning they do...but only once a week which is a shame....but i'm looking into it lol :)
 
I decided to up my exercise routine today.....to 50 minutes....and actually done 56 lol....me thinks i am gonna be aching tomorrow..already feeling it lol :)
 
i have started a bit more walking. not a lot but its a start. today i parked in the car park of town instead of on the high street. not much but like my dr told me - every bit of exercise is something
 
very true little is better than none well done Sallouise......

My challenge on Big loser is everytime an advert comes on tv i have to run up and down the stairs lol
 
i am going to be ordering that 30 day shred thing at the end of the week :D until then its just walking around
 
I ordered 30 day shred last night lol....:)
 
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