Hi, I found this site whilst browsing for a slimming world recipe and thought I would join. I'm 36 and am on the slimming world diet with an end goal of loosing 2 1/2 stone. I put on weight after a back injury and now have the task of loosing it!! I'm finding dog walking early each morning is a helpful addition that makes me feel energised and spurs me on ... Have started attempting running with the aid of an iPod application that helps you run a little at a time to build up to a mile gone from running 45 seconds now to two minutes lol !! Hopefully this site will be further help to keep me motivated!! Xx