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Discussion in 'Dukan Diet' started by TJ1957, 16 May 2014 Social URL.

  1. TJ1957

    TJ1957 Member

    Hi I have just started the Dukan diet today and need all the help I can get please. I need to lose 3st for health reasons.
    TIA :)
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  3. couteaux

    couteaux Silver Member

    How are you getting on? :) you can get that 3stone off in no time on this plan.

    Good luck! :)
  4. LittlestWookie

    LittlestWookie Full Member

    Hi Hun :)

    Welcome! X
  5. catz_marr

    catz_marr Full Member

    Hi TJ, welcome! im new to this too (Foorums and Dukan!) and finding both quite fun - they all seem very friendly here!!!xx

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