new member

[cazzy b]

hi everyone on lipotrim, just joined the forum never been on one before. read lots of your great stories and successes on lipotrim. been doing the diet for just over a week and its not as hard as i thought it would be. lost 8lb on my first weigh in which i was really pleased about. struggling a little bit with the water any tips or suggestions would be great.

 

[Yorkshire Adam]

hi and welcome

All i can say about the water is just keep sipping it through the day, best way to get through it

 

[charlene-wilson]

hi welcome to LT, best of look and yeah as above just keep sipping

 

[Daisybank]

good luck hun

 

[ChellyWellyBoot]

Hiya chick!! Welcome to the forum and LT

How are you getting on?? xx

 

[LondonIrishOllie]

heya and welcome.. well done on first loss..

so what areas/times are u strugglin.. what are u feeling?

 

[cuddlyfairy]

Hiya, welcome to the forum and well done on a great first loss!

As for the water, have a bottle with you at all times and sip at it throughout the day, you'll get through more without realising it! I have a 750ml bottle just in the car and manage to get through it on my short journey to and from work!

x

 

[hells]

if i get bored with cold water try it hot i have quite a taste for it now x

 

[miss_unknown]

Welcome to the forum and many congrats on your first wi!! As for the water these days the only way I can get it into me is if its lukewarm. As someone else said take small sips throughtout the day and ya will be fine!

 

[LovelyLauren]

Welcome lovely!

the water is really important as it washes away the ketones so theoreticaly is washing away the yukky fat!

when u think if it like that its a wholleee lot easier to drink!

Happy slimming
x

 

[MiniB]

Welcome and well done on your first weight loss! That's great motivation to keep going isn't it? I think the water intake gets easier the longer you are on this. Keep sipping and good luck!

 

[summergurl]

Hey!
The water issue definatly gets easier!!! I am now on week 3 and before i started this diet i didnt EVER touch water unless it was to dilute juice and now i cant get enough. You will find you need it as your mouth becomes dry and icky and soon enought it will just be a habit - sipping that good ol water!!

 

[blue eyes]

Well done on your first weeks loss, 8lb brilliant! Have you tried drinking warm water its supposed to be easier. XX

 

[fragglerock64]

welcome to LT and minimins what a great start with regards to the water try drinking it warm it may go down easier in this freezing cold weather

keep up the good work

xx

 

[Cathy]

Hi and welcome,
Agree with everyone else, take it lukewarm and keep sipping! xxxx

 

[cazzy b]

hi, to you all who replied. thanks for the tips on the water, i will definately try it lukewarm while the weather is so cold at the moment. i have just had my chicken soup with a touch of curry powder, tasted quite nice. thanks for the support it really helps.

 

[Fat-girl-slim]

Hi cazzy, welcome and well done on your loss.
I've been struggling with water just lately but just realised I have got through 1 litre of it while sitting here browsing the forum for the past 15 mins, I have bought a pack of 6 sports bottle spring water ( the ones with the pop up lids ) I have kept them at room temperature and find it a lot easier that way than going to the sink and filling glasses, I shall just refill them all when I am done rather than buy more but I do find it easier.
Good luck.

 

[cazzy b]

hi adam, thanks for the info. great weight loss hope i can do as well as you.

 

[cazzy b]

hi, thats a good idea i might try that myself.

 

[nikki_k]

Hi and well done on your loss, thats great!

As for the water, I only drink sparkling water (cant drink still) as long as it has no flavours etc, just the carbonated water and I find the bubbles help me feel i have something in my stomach!! Maybe its because I used to be crazy on diet pepsi, but I find the fizzy stuff helps!