nyssa88
Silver Member
Hi All Im Nyssa,
I lost 35lbs on slim and save starting in Feb and after almost 12 weeks i felt like i needed a break as could feel a binge coming on and wanted food real bad so i decided to take a small break.
i didnt think i put on any weight on the break but have gained 3lbs, think this is due to the fact that yesterday i knew i would be back on s&s so i had kfc when i was out and just ate what i wanted yesterday and didnt drink much water, damage is done now so im back on it 100% as before.
i have about 2 stone left to loese until im at a healthy and happy weight.
ive had 1 shake so far today and had almost 2.5litres of water already so so far so good, getting into ketosis was no problem for me last time so hopefully it will be as easy this time.
I lost 35lbs on slim and save starting in Feb and after almost 12 weeks i felt like i needed a break as could feel a binge coming on and wanted food real bad so i decided to take a small break.
i didnt think i put on any weight on the break but have gained 3lbs, think this is due to the fact that yesterday i knew i would be back on s&s so i had kfc when i was out and just ate what i wanted yesterday and didnt drink much water, damage is done now so im back on it 100% as before.
i have about 2 stone left to loese until im at a healthy and happy weight.
ive had 1 shake so far today and had almost 2.5litres of water already so so far so good, getting into ketosis was no problem for me last time so hopefully it will be as easy this time.