New on here doing ww(exsmoker)
- Thread starter Karensplan
- Start date
bulldogdaisy
Gold Member
Karensplan said:
Wow that's brilliant,well done :0)
Karensplan
Silver Member
Thanks everybody didn't realised I had wrote that so many times lol! I had no wifi!,
bulldogdaisy
Gold Member
Karensplan said:
Can only see it once!
Karensplan
Silver Member
bulldogdaisy said:
Lol I only done it once!! Ha ha with the delight at losing weight I read it wrong!! Lol
bulldogdaisy
Gold Member
Karensplan said:
Lol .. Never mind ;0)
Karensplan
Silver Member
Breakfast 3 point crumpet from aldis would love some ww jam on it though! I'm Gona buy ww jam today and bring it into work,
Omg and just checked the pure orange juice carton which I NEVER count! But it is 3 pp!!!! Won't be buying them again so!!
Omg and just checked the pure orange juice carton which I NEVER count! But it is 3 pp!!!! Won't be buying them again so!!
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*sarah-lou*
Gold Member
squishymcfatterson
Likes to post frequently
Karensplan said:
That's a fantastic loss for one week. Well done. I'm joining WW when I'm finished Lipotrim ad I'm drooling over your photos here! X
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bulldogdaisy
Gold Member
Karensplan said:
I used to just use ap so could still have orange juice :0)
Karensplan
Silver Member
So yesterday we went shopping then ended up having a Burger King so used evey available point for the week!!
I had chicken royals chips diet coke then I was picking at chocolate afterwards I'm not a huge fan of choc so think its because it'd TOTM anyway today went like this
Jog done for ten mins as it was starting to rain
Then had
Breakfast
Lunch and then it's a coddle for dinner and an hour walk afterwards too.
I had chicken royals chips diet coke then I was picking at chocolate afterwards I'm not a huge fan of choc so think its because it'd TOTM anyway today went like this
Jog done for ten mins as it was starting to rain
Then had
Breakfast
Lunch and then it's a coddle for dinner and an hour walk afterwards too.
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Karensplan
Silver Member
The coddle and now in feeling peckish! But I will just have a bit of fruit!
*sarah-lou*
Gold Member
I'm usually quite food savvy but have never heard of a coddle! is it like a stew? Look damn yummy though, so does brekkie and lunch
bulldogdaisy
Gold Member
*sarah-lou* said:I'm usually quite food savvy but have never heard of a coddle! is it like a stew? Look damn yummy though, so does brekkie and lunch
I agree :0)
Karensplan
Silver Member
*sarah-lou* said:I'm usually quite food savvy but have never heard of a coddle! is it like a stew? Look damn yummy though, so does brekkie and lunch
Yes it's like a stew except it's white soup kind of lol
Carrots, onions celery, spuds, rashers,sausages, and anything else flung in and boiled lol, just used dry soup mix and oxos as low on points.
Karensplan
Silver Member
Got a nice 20 min jog done this morning! Really sweated!
Breakfast
same again lol 6 pp
Lunch 3pp
Breakfast
same again lol 6 ppLunch 3pp
Karensplan
Silver Member
Karensplan
Silver Member
So went swimming/sauna mainly lol and I was sooo hungry after so had a little toasted pudding sambo when I came home.
10 pts but yummy
10 pts but yummy
Karensplan
Silver Member
Started off at 12 stone (omg)
Lost 9lb by myself so then decided to join weight watchers. I was given a target of 9 st 11 lb to get into a healthy B.M.I
1st weigh in. 11 stone 5 1/2 lb
2nd weigh in. 11 stone 1 lb. down 4 1/2 lb yayy
So still have 18lb to lose and really want to get there for Christmas. And there is 12 weigh ins till Christmas so I need to lose 1 1/2 -2 lb a week. One step at a time..
Lost 9lb by myself so then decided to join weight watchers. I was given a target of 9 st 11 lb to get into a healthy B.M.I
1st weigh in. 11 stone 5 1/2 lb
2nd weigh in. 11 stone 1 lb. down 4 1/2 lb yayy
So still have 18lb to lose and really want to get there for Christmas. And there is 12 weigh ins till Christmas so I need to lose 1 1/2 -2 lb a week. One step at a time..
Karensplan
Silver Member
So today I done a 20 min jog/walk burned 250 cals.
Food today so far
Breakfast
2 slices of Gi bread and 4 slices of pudding, absolutely delicious. 8 pp ( easily could be 6 if using 2 slices of pudding but I was greedy lol)
Lunch
Monster munch. 4pp
Milky bar 2pp
Coke zero. 0 pp
Saving meself for me Chinese later which will be chicken chow mein extra veg dry yumm!
Food today so far
Breakfast
2 slices of Gi bread and 4 slices of pudding, absolutely delicious. 8 pp ( easily could be 6 if using 2 slices of pudding but I was greedy lol)
Lunch
Monster munch. 4pp
Milky bar 2pp
Coke zero. 0 pp
Saving meself for me Chinese later which will be chicken chow mein extra veg dry yumm!
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