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Discussion in 'Cambridge Weight Plan' started by munkypooh, 15 February 2008 Social URL.

  1. munkypooh

    munkypooh Warning-Contains Nuts

    Posts:
    770
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st10lb(35.71%)
    Diet:
    Weight Watchers
    Hi There!

    I started SS exactly a week ago today, and managed to go 5 days before I gave in to my hankering for food! I've been having 2 shakes and then a meal for two days, but really want to get back to SS this week, and actually last at least a full week!
    I weighed myself and I've actually lost 12lbs, which seems amazing considering my recent poor effort.

    I'd love some tips on sticking to SS better!

    My general dieting history is a varied one...spanning 14 years.
    This should explain why my username is yoyo -- :eek:

    Heaviest weight - 16st:mad:
    Lightest weight - 8st :eek:

    Current weight - 11st 4:confused:

    Goal weight - 9st 10:D
     
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  3. Dragonfly

    Dragonfly Silver Member

    Posts:
    1,302
    Likes Received:
    51
    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Well done for losing 12lb. You could try splitting the packs and making them into six. Drink lots of water too and you can have mint or leaf tea - all of which help to fill you up. In the morning I split my pack making half up with Psylium husks into a porridge and half as a hot drink. Good luck
     
  4. munkypooh

    munkypooh Warning-Contains Nuts

    Posts:
    770
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st10lb(35.71%)
    Diet:
    Weight Watchers
    Thanks for the tips! I've heard Psylium husks mentioned before, I'll see about getting some.

    I think if I'm honest the real problem is my will-power! I just need to stop making excuses and do it this time!
     
  5. Sambucca

    Sambucca Gold Member

    Posts:
    3,489
    Likes Received:
    310
    Start Weight:
    20st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st0lb(43.9%)
    Diet:
    Gastric BYpass
    Im sure there are many of us on here that feel exactly the same way yoyo.

    good luck with your diet, oh and welcome to Minimins.
     
  6. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Posts:
    1,695
    Likes Received:
    118
    Diet:
    Cambridge Plan
    Hope all goes well for you!


     
  7. munkypooh

    munkypooh Warning-Contains Nuts

    Posts:
    770
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st10lb(35.71%)
    Diet:
    Weight Watchers
    Thanks for the welcome!
    Hopefully I'll be posting in a week's time to say I found my will-power again ... it must be around here somewhere.... :eek:)
     
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