joanne22 said:Same as you really only really had a big hunger pang once on day two so came to bed slept it off then fine and now feel great I'm in good ketosis now I usually lose about 4 lb a week I'm sure next week you will see a BIG loss good luck
joanne22 said:You were probably losing inches when not big loss on scales how much water you drinking I always drink 4 Ltrs a day x
joanne22 said:No finding it easy up to now just keeping thinking will all be worth it when were done