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New Regime - Stone by Xmas - It is possible

Discussion in 'Slimming World - Food Diaries' started by Irishtweet, 4 November 2010 Social URL.

  1. Irishtweet

    Irishtweet Full Member

    Posts:
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Ok, 1st by Xmas is a bit of a huge goal, but come on.. i have tos tart somewhere, and if i put my mind to it, i could almost do it.

    So here goes.. I will be updating daily :)

    Im doing EE

    Breakfast -
    Porridge (HE-B)
    Banana

    (0/15 syns)

    Lunch
    Crumbed ham - 3 slices
    Lettuce, tomato, cucumber, beetroot
    Apple
    Raspberries in Jelly (5 syns)

    (5/15 syns)
     
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  3. Irishtweet

    Irishtweet Full Member

    Posts:
    231
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Ok dinner consisted of ...
    Spaggetti

    then... Tomato pasatta
    Broccoli
    Cauli
    Chicken with lots of spices put on it
    onion
    canelli beans
    pineapple
    all put in a pot, and simmered with a dash of white wine for extra flavour..
    so im thinking it was 0 syns

    Then i went a bit mad after...

    Skinny cow chocolate drink - 2 syns

    3 biscuits - they were mc vities victoria fingers, so im goign to point them the same as cadburys - 4.5

    wine gums (about 8-10 i had) at (.5synsx2) - 2.5 syns

    (9 syns in total)

    So thats a total of 14/15 .. thank god. i thought i went over..
     
  4. Irishtweet

    Irishtweet Full Member

    Posts:
    231
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Breakfast today -
    Porridge HEB

    0 syns

    Lunch
    left overs from dinner yday, Viv's spag mess (0 syns)
    apple and pear jelly (.5 syns)



    Dinner
    - ive yet to decide
     
  5. Irishtweet

    Irishtweet Full Member

    Posts:
    231
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Hey im back after a good weekend.. sorta

    Saturday Consisted of
    2 weetabix and skimmed milk (HEA&B)
    banana
    Home made veg soup
    Bagel (11)
    Ham, lettuce, tomato
    Extra light mayo (1tsp) - 1 syn
    Scone, jam, butter - 13 syns
    1 glass of wine - 5syns?

    Way over syns aaahhh - 30

    Sunday
    2 weetabix and milk (HEA & HEB)
    banana

    penguin bar 5.5syns
    Pasta Arriabata 1?
    Veggies
    Caesar Salad -4?
    2 glass of wine - 10syns

    Syns 20.5

    My god, wknd wasnt as good as i thought, but hey ho.. Its monday again and ill start again!
     
  6. Irishtweet

    Irishtweet Full Member

    Posts:
    231
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    0
    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Monday -
    Breakfast

    Porridge (HEB)
    Banana

    Snack

    Satsuma

    Dinner
    Curly kale
    Potato
    Loin of Bacon

    Skips crisps - 5syns

    Snack afternoon -
    Apple

    Dinner
    Spag Bol - home made (0)

    Total syns consumed or planned to consume (5 syns) :)
     
  7. Irishtweet

    Irishtweet Full Member

    Posts:
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Ended up not havin slag Bol

    Had, home made veg soup 0 syns

    Cocopops 5.5 syns

    Small nibble apple tart 4 syns

    9.5 sums for dinner

    Oh and then half cup skinny cow 1 syn
     
  8. Irishtweet

    Irishtweet Full Member

    Posts:
    231
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Breakie porridge Heb

    Coffee hea

    Apple, banana, melon

    Dinner lettuce tomato cucumber bacon onion
    Mullerlight

    Suns used 0

    Planning for dinner

    Veg Soup etc. Not quite sure yet!
     
  9. Irishtweet

    Irishtweet Full Member

    Posts:
    231
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Dinner last night was veg soup with potato 0syns
    then it began again... 3 biscuits and a slice of apple tart and skinny cow choc drink.. so there goes my 15syns..
    But i managed a swim, but was chatting too much in teh pool so only managed 10 lengths! suppose better than nothing!

    Today's menu is the following :

    Porridge, Banana
    Snack Morning - Melon
    Dinner - Spag bol ( i finally made it - think its syn free), Muller light
    Snack afternoon - Apple
    Tea - Home made veg soup, potato,

    Wont get to excercise tonight , but might manage some kettlebells before i go to bed.
     
  10. Irishtweet

    Irishtweet Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Thursdays diary-
    Breakfast - banana, porridge
    Lunch - spag bol
    snack - melon, apple,
    dinner - 1/2 slice toast with butter, bowl home made veg soup, 2 jaffa cakes, slice apple tart, 8 fruit pastilles

    Friday
    Breakfast - Porridge, banana
    Lunch - curry sauce, rice, 3 chicken goujans ???syns
    snacks - apple, mullerlight, melon, Special K Mini Breaks – 1.5 points, jelly tots 2


    ... Havent decided lunch today yet :)
    But im swayed towards beans and baked potato!
     
    Last edited: 12 November 2010
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