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new slimming world member needs help....!


I joined slimming world last week - have my first weigh in this evening!! Thing is, I'm worried. I have been on green this week as I love pasta etc. I have stuck to the plan, but it seems... too much. Do unlimited free foods REALLY mean unlimited? For example I made myself spinach and lentil curry with rice, cooked with no fat so apparantly all free. But I ate a MAMMOTH portion then afterwards wondered if I had taken it too literally? I have done the same thing a couple of times... :confused:
Can someone who has done this for longer than me tell me? Thanks!!!
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Fill yourself up on your free foods, my favourite are SW chips I have loads & loads with 2 eggs and half a tin of beans, my husband still cant get his head around eating this much & still losing weight, its great !!


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Yep, that is the beauty of SW - all that free food. I lose count of the amount of times at work someone says "eating again?!"


Restarting my journey :)
S: 20st9.5lb C: 20st1.0lb G: 18st0lb Loss: 0st8.5lb(2.94%)
Eating lots sounds good to me:) I Love fruit and veg.
I'm sure you will have some great losses if you have avoided fat and eaten lots of fruit and veg. Good luck.


Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
I was surprised I lost so much weight in my first week (5 pounds) as I was eating huge meals. These days my portions are smaller as I don't need to stuff myself as much, as I know I can have more food later if I need it. I suppose my attitude to food has improved.

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