New starter.....ex SW member

Discussion in 'Weight Watchers - Food Diaries' started by Muffintopp, 10 April 2011 Social URL.

  1. Muffintopp

    Muffintopp fattyfattybumbum

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    Start Weight:
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    Current Weight:
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    I have not eaten right at all today as time got away from me.
    I have come over to WW from SW. The main reason being I exercise ALOT and dont get anything in return for it with SW where as with WW you get credited for it. I think WW will also be easier to follow as WW actually do foods, eg yogurts, cakes, biscuits etc
    So today (practice day...lol) I have had

    Breakfast
    Oat so simple 3pts
    Semi Skimmed milk 2pts

    Lunch
    WW black cherry yogurt 1pt
    Banana 0pts
    Grapes 0pts

    Dinner
    Beef and tomato pot noodle 10pts
    WW carrot cake slice 2pts

    Anytime
    Coffee Whitener x8 3pts

    21/29pts used
    Activity Earned points
    2hr 15 min bike ride (35mile) 10 points

    Any comments gratefully received
     
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  3. Lou*

    Lou* Silver Member

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    Diet:
    finding 1 which i stick to !!
    Hi and welcome i also came from sw. takes a while getting into it but i love it now, I noticed though your lunch is quite small shouldn't you be having more with all the exercise? or maybe it should be me with the less lunch and more exercise lol xxx
     
  4. irishlady

    irishlady sandra

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    weight watchers pp
    hi there welcome to weight watchers and the forum :D i love the new propoints as you can eat the fruit and being free i dont tend to snack on biscuits ;) I would recommend a bit more for your lunch, my leader suggested 4pp for breakfast, 10pp for lunch and 15 for dinner :D so happy eating
     
  5. Loopeylou

    Loopeylou Gold Member

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    Diet:
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    Def agree that lunch should be far more substantial, have a look at other menus to get some ideas of how others use their points :)
    I too have switched from SW and loving the plan and truly don't feel like I'm on a diet it's just healthy eating
    X

    Sent from my iPhone using MiniMins
     
  6. marls

    marls Member

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    do u think ww and sw are pretty similar overall?....definitly lost with ww 5 years ago but sw isnt making a difference?
     
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