My All New Food Diary for a New Start!

Discussion in 'Weight Watchers - Food Diaries' started by loobyloo85, 22 June 2010 Social URL.

  1. loobyloo85

    loobyloo85 Louise

    Posts:
    252
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    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    Hi Everyone,

    Thought i would start writing all my food down each day into a diary to give myself something to look back on and also to give other people ideas!

    im on 26 points a day but i try to stick to 22 so i can save 4 each day for the weekend.

    22nd June

    Breakfast - Belvita x4 - 3.5pts
    2 satsumas - 0.5 pts

    Dinner - WW chicken Curry - 4.5pts
    Apple - 1pt

    Tea - 5 Quorn southern fried strips - 5pts
    100g smiley faces - 3pts
    100g mediterranean veg - 0pts

    Snacks - Creamed Rice - 1.5pts
    WW Chocolate Dessert - 1pt
    WW Wafer - 1.5pts

    Total - 22.5/26
    Leftover - 4.5

    No exercise done today - :( :(

    Just thought i would give you a little background as to why i want to lose weight.
    Ive piled the weight on since i got married and had my little girl and started my journey weighing in at 17st 11lb but would like to get down to 10st so i can live the life i want to and be the mum that my gorgeous little girl deserves and what my husband deserves too!

    I get weighed in on a thursday evening!
     
    Last edited: 23 June 2010
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  3. angeljaide

    angeljaide Full Member

    Posts:
    144
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    Start Weight:
    13st11lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    The LOSER Diet!
    Hi there and welcome :) I'm Angel and I have a very similar weight loss as you to go so hopefully we can help each other out :) I originally started ww weighing 17st 12lb and managed to get down to 14st 7lb, but then I just stopped doing it and piled the weight back on. I restarted last Thursday at 16st 7lb and want to lose 83lb to take me to 10st 9lb. My wi is Thursday morning. Good luck hun and give me a shout it you need anything! xx
     
  4. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    Thank you im going to update this everyday and il let you know how i get on at weigh in tomorrow! good luck for you too for your weigh in, let me know how u get on

    Lou x
     
  5. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    23rd June

    Breakfast - Weetabix x2 - 2pts
    Skimmed milk - 0.5pts
    WW Toffee Yoghurt - 0.5 pts
    Apple - 0.5 pts
    3 Oreos - 3pts

    Dinner - WW Chicken,Tomato Meal - 3.5pts
    Meditaranean Veg - 0pt
    5 oreos - 5pts

    Tea - Quorn Strips x5 - 5pts
    Smiley faces - 3pts
    Mixed Peppers - 0pt
    Tom Sauce - 0.5pts
    2 oreos - 2pts

    Total - 25.5/26
    Leftover - 0.5

    Oooooppps went a bit overboard with the oreos today! was at home instead if at uni today and found myslef more bored than usual! need to have more willpower!

    But on the plus side i joined the gym today so going to start going a couple of times a week to build my fitness up and help with weight loss hopefully!

    Also going to shake my menu up next few days as im going to do the 'Big Shop' tomorrow.

    But at least im still on track for points this week.

    Lou x
     
    Last edited: 23 June 2010
  6. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    Also if anyone sees anything thats pointed up wrong then feel free to tell me because i am new to this so still trying to get the hang of points and things.

    Ta
    Lou x
     
  7. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    24th June

    Breakfast - Weetabix x2 - 2pts
    Skimmed Milk - 0.5pts
    Muller light - 1.5pts
    Apple - 0.5pts

    Dinner - ravioli - 4pts
    toast x2 - 3pts
    curlywurly - 2pts

    Tea - quorn sausages x3 - 3pts
    jacket potato - 2.5pts
    mixed veg - 1pt

    snacks - ww creamed rice - 1.5pts
    pink n white x2 - 1.5pts

    Total - 23/26
    Leftover - 3

    Weekly leftover - 8
    Weigh in tonight so going to use my 8 points for a treat afterwards.

    Will let you all know how i get on.

    Lou xx
     
  8. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    Lost 2lb this week - YAY me im happy with that!
     
  9. LauraLoo

    LauraLoo Silver Member

    Posts:
    796
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    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Well done! You are doing so well. I will be chuffed if my 2nd weigh in tomorrow I have lost 2lbs like you (also lost 5 on my first!) :)
     
  10. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    Thank Laura your doing really well too luv keep it up and let me know how your getting on

    x
     
  11. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    26th June

    Breakfast - Weetabix - 2pts
    Milk - 0.5 pts

    Dinner - shapers tuna pasta - 4.5pts
    shapers crisps - 1.5pts

    Tea - Scampi - 9pts
    Chips - 3pts

    Snacks - Muller light yoghurt - 1.5pts
    cadburys nibbles - 5pts

    Total - 27/26
    Exercise Points - 3
    Leftover - 2
     
  12. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    So had a bad weekend went over on points but not too much!
    So im going to start again from today until when i get weighed which will be wednesday this week as got a birthday party for my little girl to go to! (kids dont they disrupt your life lol) :8855:

    28th June

    Breakfast - Weetabix x2 - 2pts
    Skimmed Milk - 0.5pts
    Glass of sunny delight - 1pt

    Snack - 2 satsumas - 0.5pts

    Dinner - Chicken & tomato and basil pasta - 8.5pts
    Wotsits - 1.5pts

    Tea - Quorn Sausages - 3pts
    Football potatoes - 3pts
    Med veg - 1pt

    Snacks - Apple - 1pt
    Strawberry & vanilla mousse - 1.5pt
    Pink n white - 0.5pts






    Total - 24/26
    Exercise - 4pts
    Leftover - 6 Leftover
     
    Last edited: 28 June 2010
  13. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    29th June

    Breakfast - Weetabix - 2pts
    Milk - 0.5pts
    1tsp sugar - 0.5pts

    Snack - Apple - 0.5pts
    Activia fat free yoghurt - 1.5pts
    Satsumas x2 - 0.5pts

    Dinner - Belvita x4 - 3.5pts
    WW Vanilla yoghurt - 0.5pts
    Strawberries with 1tsp sugar - 1pt

    Tea - Tesco chicken pasta - 11.5pts
    Wotsits - 1.5pts
    WW caramel wafer - 1.5pts
    Choc pot - 1pt

    Total - 26/26
     
    Last edited: 29 June 2010
  14. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    30th June

    Breakfast - Weetabix x2 - 2pts
    Milk - 0.5pts
    1 tsp sugar - 0.5pts

    2 x satsumas 0.5pts

    Rest to follow - ive got weigh in at 5 o clock so will update later on!

    Lou x
     
  15. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    WI Last night lost 3lb so very happy with that!

    1st July


    Breakfast - special k bites - 1.5pts
    satsumas x2 - 0.5pts

    Lunch - greggs sausage roll - 7pts
    half teso light choice egg mayonnaise sandwich - 2.5pts

    Snacks - wotsits - 1.5pts
    Chocolate homemade bun (made by my little girl) dont know points but gunna say 4 as not sure!
    Shapers white chocolate crisp - 1.5pts

    Tea - not much as working late
    ww yoghurt - 0.5pts
    ww toffee bar - 1.5pts
    shapers salt n vinegar twirls - 1.5pts
    apple - 0.5pts

    Total - 22.5/26
    Leftover - 3.5pts

    Not eaten very healthy today as been quite busy with a birthday party and working but still managed to keep within points :eek: :eek:
     
  16. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    2nd July

    Breakfast - 2 weetabix - 2pts
    milk - 0.5pts
    sugar - 0.5pts
    apple - 0.5pts

    Going to bed as on night shift last night so will get up about 3 and just av a snack!

    Dinner - belvita - 3.5pts
    ww toffee bar - 1.5pts

    Tea - Mixed veg & mushroom curry 3/4 tray - 6pts
    6 chips - 2pts
    3/4 tray of boiled rice - 5pts
    10 prawn crackers - 4pts

    Trying to find someone to help me work out the meal for the chinese so will update later

    Total - 25.5/26
    Leftover - 0.5
     
    Last edited: 3 July 2010
  17. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    4th July

    Breakfast - Sausage and egg butty - 11pts

    Went to cricket and had about 6 diet cokes

    Dinner - KFC twister without sauce - 8pts
    3/4 of a small portion of fries - 3pts

    Total - 22/26
    Leftover - 4pts
     
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  19. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    5th July

    Breakfast - Special K Bites - 1.5pts
    Muller light - 1.5pts

    Dinner - Turkey salad sandwich with salad cream - 5pts
    Wotsits - 1.5pts

    Tea - Iceland mediteranean veg pizza 1/2 of it - 9pts

    Snacks - WW Strawberry mousse - 1.5pts
    WW Caramel wafers - 1.5pts

    Total - 21.5/26
    Leftover - 4.5pts

    Weekly total - 12.5 wont be using them tho as i had cheesecake at nandos on saturday which was a whopping 12pts
     
    Last edited: 5 July 2010
  20. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    6th July

    No breakfast as on nights and didnt get up until afternoon

    Dinner - 2 satsumas - 0.5pts
    salt n vinegar snack a jacks - 1.5pts
    toast x2 with butter - 3.5pts


    Tea - Quorn strips - 5pts
    Football potatoes - 3.5pts
    Mixed peppers - 0pts
    Tom Sauce - 0.5pts

    Snacks - Jelly - 0pts
    curly wurly - 2.5pts
    yoghurt - 1.5pts

    Total - 18.5/26
     
  21. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    Just thought i would add some pics of me before i had my little girl when i weighed 13st (which isnt small) but i was a size 12-14
    and one at a bbq a few months ago before starting WW.
    Only lost 9.5lbs so a way to go yet but thought i would put it on here to keep me inspired!
     

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  22. loobyloo85

    loobyloo85 Louise

    Posts:
    252
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(9.64%)
    Diet:
    Weight Watchers
    7th July

    WEIGH IN DAY TONIGHT!!!

    Have been in a bad mood all week and dont really know why?! My bad mood has made my eating choices a bif iffy! I have been staying within my points but i havent been eating healthy meals.
    Next week i need to plan my meals better and go to the supermarket and buy all the things i need!!

    Breakfast - weetabix x2 - 2pts
    milk - 0.5pts
    satsumas - 0.5pts

    Going to gym for an hour then ive got weigh in this afternoon so il eat after weigh in!!

    Tea - Chicken salad subway - unsure of points but will find out
    New cookie ww bar - 1.5pts
     
    Last edited: 7 July 2010
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