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New starter - please help :0)

Hi everyone,

I have been have a read through your forum and you all seem so friendly and I want to join in!! :)

I did SW about 5 years ago and am wanting to get back onto it after trying WW on and off for the past few years I am sick of counting points!! I can't afford to join a club until the end of the month but want to start the plan tomorrow.

Can anyone tell me, are bachelours pasta n sauces still free on green days? I absolutely love them and could probably survive on those and baked spuds/beans until the end of the month til I can join and get the books!!


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New starter too!

Hi Sammie,

I am quite new to this too so just wanted to say hi! Afraid I don't know the answer to your question but would definitely recommend SW - I joined 3 weeks ago and have lost 7 pounds (with about 4 stone to go!!) Joined MiniMins at the same time but am only now trying to work out how to use it!

Good luck with your weight loss:)
Pasta and Sauce

Have just looked on the SW website and most of the Bachelors pasta packets are free on green days (excluding milk and butter it says, if that makes sense to you?) The website is great for checking things out and has got loads of recipes etc that could help you out til you get to class next month....
Hi Sammie,

If you pop along to the Syn Values forum (link at the top) and search there for Pasta n Sauce, it'll give you the syn values for each flavour. Most are free on green, but a few aren't (and unfortunately I can't remember which).

It's a really good section of the SW bit on here - have a browse!


is getting better at it
some pasta and sauces now have syns in them not sure which ones tho.
maybe to get your self a good idea before you can join a meeting there are loads of menu plans up above in the daily plans section and loads of great ideas
Ah thanks for your help! I am still getting used to the site, took me ages to do my first post. I feel really excited about getting started - what a great loss you've had Siani!! xx


I ♥ Slimming World :)

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