New starter today but returner to LL

Discussion in 'Lighter Life Returners' started by Mrsspinky, 28 March 2011 Social URL.

  1. Mrsspinky

    Mrsspinky Member

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    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Cambridge
    Hi everyone today is day for me on LL I did it 5years ago and lost 5.5 stone however fell pregnant within 6 weeks of finishing and did not do the RTM program, hence I put on all my weight while pregnant and I have not been able to shift it since.

    I have started today as it is a Monday but my group does not start till tomorrow so was wondering if much has changed. From what I can see you still need to drink 4 litres + of water and black tea and coffee is OK.

    When I did it last time you could use breath spray or the extra tabs but I don't think they make them anymore.

    My biggest worry is maintaining and I would love to hear from people who have done so, I need to hear that it is possible.

    Good luck everyone
     
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  3. HannahNewton

    HannahNewton Loves to post

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    Start Weight:
    16st0.0lb
    Current Weight:
    12st5lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    3st9lb(22.77%)
    Diet:
    Lighter Life - Now LL Lite(ish)
    Hiya,

    I'm a returner too, good luck getting back into it.

    I found it much easier getting into ketosis this time, as I knew what to expect and could just ride it out.

    I use redox mouth spray and brush my tongue a few times a day as well as my teeth.

    I'm so pleased I'm back - hope you will be too. x
     
  4. MagdaX

    MagdaX is Magdalicious

    Posts:
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    Start Weight:
    17st6lb
    Current Weight:
    14st1lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st5lb(19.26%)
    Diet:
    Lighter Life/ Exante
    Hello and welcome :)
    Good luck to you both. I'm looking forward to seeing your progress!
    X

    Sent from my iPhone 4 using MiniMins
     
  5. Mrsspinky

    Mrsspinky Member

    Posts:
    41
    Likes Received:
    0
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Cambridge
    Day 2 and offical start

    Hi Guys

    Just home from my first LL session, got my foodpacks and was to surprised that you do not have to drink 4 litres of water anymore, also looking forwards to the new bars which I can have from Thursday.

    The sessions do not seem as structured as they did last time tonight there was new starts to people who are nearly at thier goal weight when I did it last time everyone started together so we were all on the same stage each week which really worked when supporting each other.

    I am very excitied and hoping by Thursday that I will be in ketosis then I know I will feel a bit better

    hope everyone else on week one is feeling as good keep it up it is worth it.xx
     
  6. Suseshanks

    Suseshanks Member

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    I am on week one and really struggling :0( I did it 4 years ago and really enjoyed the diet and the weight loss but it's only 4 days into it and I miss food incredibly :0( I was feeling lousy and assume it's coz I am detoxing and probably not drinking enough water :0(
    I need to lose 2 1/2 stone wonder if I can actually do it? Feeling bit guilty at spending this money doing it again :0( I also have to do 2 1/2 hour round trip too!
    Maybe get better after week1 weight loss!

    How did week 1 weight loss go for you??
     
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