New Starter

[shelley bon]

Hi everyone just needed a bit of motivation please ??? I am now on my third week and really struggling,everyday i say 'today is the day i get back on track' please can any of you help ??? i really need to do this xx



Week 1 - 7lb
Week 2 - 2lb

 

[valerie11]

Hi everyone just needed a bit of motivation please ??? I am now on my third week and really struggling,everyday i say 'today is the day i get back on track' please can any of you help ??? i really need to do this xx

Week 1 - 7lb
Week 2 - 2lb

Hi Shelley welcome to minimins I have also been struggling to keep on track it's frightening how quickly the mindset can go, at the moment if I feel I want something to eat I tell myself I will wait 10 mins if I still want it after that I have it but quite often the "moment" passes, am also trying to keep out of the kitchen in the evening that's the time I am at my worst, also i need to stick with it as a lot of my new clothes don't fit me i need to get back in them
Good luck losing the lbs xx

Sent from my iPhone using MiniMins

 

[floozy]

hi everyone just joined 5mins ago,not very good at the typing but will get there been reading threads they all sound great which is why i joined hope you can all help me when i need you ,from floozy

 

[Bobbi.T]

Hi Floozy

I'm sure you'll find this site very encouraging. The people are friendly & supportive & it's good to know you're not alone in your weight loss journey. There are loads of tip & ideas too so lots of things to read to keep you out the biscuit tin.

Good luck & don't forget to keep us all updated on your loss.

 

[Bobbi.T]

Hi Shelley

Wow look at your losses. I'm a week ahead of you ( will be my 4th weigh in on Friday) but have only lost 6.5 lbs. I say only but I'm pleased with that. I'm a slow loser but was gutted at my 1st week loss of only 1 lb but did well on the 2nd. I'd set myself a target of 7 lbs before my holiday next week so almost there.

1st wk : 1 lb loss.
2nd wk : 4.5 lb loss
3rd wk. : 1 lb loss.

We had a weekend away & although I planned what I was going to eat it was out of my control. I did get back on track Monday & this week so we will see tomorrow. ( Arrrggghhh,....scared! Lol. )

This site is great & there is so much support so good luck on your journey.

 

[IreneH]

Have a good read of the threads in the Cambridge section. Talk to your counsellor about how you are feeling. Take it a day at a time. Look at how much weight you have lost.

Good luck.

Irene xx