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Silver Member
G: 10st0lb
Hi all

Just wanted to check in and say hi to everyone.

I start CD on Sunday and am looking forward to the support I will get from you all over the coming weeks.

Will check in early next week and let you know how it's going.

My first goal is to get through the first week and into ketosis

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S: 11st7lb C: 11st3lb G: 10st0lb BMI: 25.3 Loss: 0st4lb(2.48%)
Hello Lou,
it is good to see you here. This is a great place to get support whilst you're on this strange and wonderful diet :p
Welcome and very good luck :)


Silver Member
S: 15st13lb G: 10st7lb
Hello and Welcome to Minimins Lou:D

Good luck with your first week and remember to keep drinking the water as it really does help.:p

Take care and let us know how you get on with WI.

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