Me and my hubbie both start SW on thursday and we are both excited and a little apprehensive at the same time. He needs to lose around a stone and I need maybe two. How acheivable is this and do you think I can do this for say May this yr
Hi there, I started Slimming World last thursday and I am finding it quite easy really so far. I have been told that most people lose around 2lb per week so by May you could lose around 32 lbs at that rate, so it is definately achievable! I will keep you posted as to what I lose on Thursday. xx
Yes its definitely achievable I have done Slimming World on 2 occasions with great success over the past 15 years, losing 3.5 stone and 2.5 stone respectively. My only regret is that I allowed weight to creep back on albeit not all of it over the yeas. I have just started again today and I am going to post a Weight Loss diary to keep myself on track and to keep everyone informed of my progress.
One thing I would say is don't be disheartened if some weeks you maintain and don't lose as usually you will find that you make up for it the following, so don't lose heart and give in on that one week. Good luck.