shrinkingannie
Gold Member
Hello,
Im starting cc tomorrow, its always appealed to me but I knew Id never get the time to count and add up my calories for the day - 2 small kids, but I have found this great app for my i phone that will do it for me so here we go, I feel very excited, according to the site I should have 1300 cals per day to lose 2lbs per week does that sound about right? Im 5ft 4in
Do you eat extra cals for exercise done or just hope for speedier losses if that makes sense?? Id love to lose a stone by christmas
A
Im starting cc tomorrow, its always appealed to me but I knew Id never get the time to count and add up my calories for the day - 2 small kids, but I have found this great app for my i phone that will do it for me so here we go, I feel very excited, according to the site I should have 1300 cals per day to lose 2lbs per week does that sound about right? Im 5ft 4in
Do you eat extra cals for exercise done or just hope for speedier losses if that makes sense?? Id love to lose a stone by christmas
A