:wave_cry: Hi i started the cd 7 days ago, had my first weigh in today and lost 12lbs,really chuffed.
I have been reading lots of the threads all week and they really kept me focused specially the first three days which i found quite hard but managed them.
I previously have been going to sw since last year and lost just short of 4stone but had a break from before crimbo to feb and regained 1 stone .
I wanted to get that back off fast so thats why i started the cd,and it seems to be working i would like to lose another 4 or 4and a half stone so fingers crossed i can keep this will power up and do it.:wave_cry:
I have been reading lots of the threads all week and they really kept me focused specially the first three days which i found quite hard but managed them.
I previously have been going to sw since last year and lost just short of 4stone but had a break from before crimbo to feb and regained 1 stone .
I wanted to get that back off fast so thats why i started the cd,and it seems to be working i would like to lose another 4 or 4and a half stone so fingers crossed i can keep this will power up and do it.:wave_cry: