sparklesanguish
Member
Hi everyone!
I'm new to CD....I'm seeing my CDC on Monday and starting on Tuesday. I'm really excited and determined to finally get my weight off (need to lose 6 stone )I have been an emotional eater all my life but have had therapy for the issues I was dealing with and I now no longer need to stuff all my feelings down with food.
Does anybody have any good advice/tips for the first week on the plan?
Lots of love from Sparkles
x x x
I'm new to CD....I'm seeing my CDC on Monday and starting on Tuesday. I'm really excited and determined to finally get my weight off (need to lose 6 stone )I have been an emotional eater all my life but have had therapy for the issues I was dealing with and I now no longer need to stuff all my feelings down with food.
Does anybody have any good advice/tips for the first week on the plan?
Lots of love from Sparkles
x x x