new to cs but not to the dieting or website

[moon1976]

Hi there
im back and starting again with CS - just wondering how everyine thats already on it is getting on --- any advice on how to maximise wieght loss in it

 

[JustForMe]

hey well done for signing up to cs ( i used to follow but changed to lipotrim)

my best advice is drink plenty of water and stick to what it says in the booklet.

the first few days are pretty crappy but after that things get easier and you start to feel loads better

 

[justgina]

Welcome. CS is an easy diet if you follow the booklet carefully. Good luck.

 

[moon1976]

hey well done for signing up to cs ( i used to follow but changed to lipotrim)

my best advice is drink plenty of water and stick to what it says in the booklet.

the first few days are pretty crappy but after that things get easier and you start to feel loads better

how are you getting on with the losses