Hiya and well done on getting to day 3
I've finally managed to start exante and I'm on day 4
I done lipotrim for 16 weeks and lost 5 and a half stone but put a stone back on so here I am restarting to get rid of that stone plus another 2
Good luck with ur journey xx
Welcome redangel and well done Clair on amazing losses so far. I'm 5 weeks in so still pretty new and using some leftover VLCD packs and the exante ones so getting used to the different tastes! Good luck x
I'm on day 2 and struggling! It's my first time on any restrictive diet ever! My sister is doing the cd and it has been a breeze for her but I'm not so lucky! Does anyone know how to blend the soup without it becoming so frothy! ( I'm only having soups because I hate milkshakes)
Good luck everyone x
i just use a hand whisk on my soups and they dont seem to come out to bad they certainly not lumpy i am finding the soups quite smooth with just the hand whisk.. Thanks clair my bf is keeping me motivated and keeps telling me no i dont need food when i am feeling tempted x
Emms....I hate the froth on soups too, but when i pour it into my bowl, I put a spoon at the end of the jug and it holds all the froth back....simple but effective!
hiya, i'm on day 3 also, have just had a rough couple of hours, but had a nap and a coke zero and now just having a latte with the vanilla shake. feel better now. had a sneaky look on scales this morning and down 5lbs so keep thinking about that to spur me on. good luck kx
I disappeared there for a while had flu and had to stop the diet but will be back on day one ts tomorrow!! But I have been reading all the threads on my phone and it's made me all the more determined to succeed
Emms