Hi everyone, I joined up yesterday and so far day one is going well. But, I am meant to be going out for lunch tomorrow at Wagamama and I don't know how to Syn for it, so I'm hoping someone will be able to steer me in the right direction.
I'm going to have this:
Stir-fried chicken or prawns, courgettes, red onions, peppers, mushrooms and mangetout in a spicy chilli men sauce, served on soba noodles.
Am I right in thinking that the veg, prawns and noodles are all free on Extra Easy, so I would just need to Syn for the sauce and some oil to stir fry - but how much? Or should I just assume that I've used up my days allowance of Syns to be on the safe side?
Apologies for the many questions - I don't want to screw it all up on right at the start!
Anoushka X
I'm going to have this:
Stir-fried chicken or prawns, courgettes, red onions, peppers, mushrooms and mangetout in a spicy chilli men sauce, served on soba noodles.
Am I right in thinking that the veg, prawns and noodles are all free on Extra Easy, so I would just need to Syn for the sauce and some oil to stir fry - but how much? Or should I just assume that I've used up my days allowance of Syns to be on the safe side?
Apologies for the many questions - I don't want to screw it all up on right at the start!
Anoushka X