Jenny873
Full Member
have been subscribed these before but never took them due to lazyness. now 6 months on, another 1 and a half stone heavier and a BMI of 40.7 ive been subscribed again and am determined to do it this time.
Its got to the point were my body isnt coping with how quick I have put weight on ( 8 stone in 3 years).
Im 23 and just under 21 stone, im 6ft so I carry it quite well from the outside but inside im full of aches and pains it feels literally like my bones cant hold me lol!
Any advice anybody, the dr has pretty much just prescribed me these and sent me on my way, I dont know pretty much anything about what I need to be doing except not taking in more than 30g of fat a day.
Im going to start taking them in the morning, so I have not eaten anything since my tea.
Thank for reading, any advice really appreciated x
Its got to the point were my body isnt coping with how quick I have put weight on ( 8 stone in 3 years).
Im 23 and just under 21 stone, im 6ft so I carry it quite well from the outside but inside im full of aches and pains it feels literally like my bones cant hold me lol!
Any advice anybody, the dr has pretty much just prescribed me these and sent me on my way, I dont know pretty much anything about what I need to be doing except not taking in more than 30g of fat a day.
Im going to start taking them in the morning, so I have not eaten anything since my tea.
Thank for reading, any advice really appreciated x