New to slim fast

Discussion in 'SlimFast' started by Sarahlouise2712, 10 June 2014 Social URL.

  1. Sarahlouise2712

    Sarahlouise2712 New Member

    Hello I currently doing slimming world from home and want to try slim fast instead. Could someone explain to me please? Is it 3 snacks a day 2 meal bars a day 2 shakes a day and one meal? Xx
  2. Avatar Matched Content

  3. tink2011

    tink2011 Silver Member

    Hi its 2 shakes Or 2 meal bars , 3 100cal snacks and 1 600 cal tea
  4. PrincessSparklePants

    PrincessSparklePants Little Miss Christmas

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting
    It's worth working out your BMR to make sure that it covers your calorie needs - it's likely you need more than 1200 calories.
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page