Hi there
I am new to the slimming world diet I have brought the books off ebay as I dont really have the money to pay for a membership each week. I am looking to lose about 2 stone I find it really difficult to lose weight and I really hope that I'm doing the diet right. What do you think my first days food intake looks like?
GREENDAY
Heathly A
250 milk
Healthy B
Readybrek
Cod fish without batter
FREE FOOD
egg salad
apple
Coffee
Water
Tea
Slimming World chips
Peas
Muller Yogurt
Banana
Strawberries
Blueberries
SYNS
1.5 Thousand island salad dressing
2 2tsb ketchup
2 Butter
2 options chocolate drink
Do you think I am doing the diet properly? Any help would be really appreciated.
Thank you
I am new to the slimming world diet I have brought the books off ebay as I dont really have the money to pay for a membership each week. I am looking to lose about 2 stone I find it really difficult to lose weight and I really hope that I'm doing the diet right. What do you think my first days food intake looks like?
GREENDAY
Heathly A
250 milk
Healthy B
Readybrek
Cod fish without batter
FREE FOOD
egg salad
apple
Coffee
Water
Tea
Slimming World chips
Peas
Muller Yogurt
Banana
Strawberries
Blueberries
SYNS
1.5 Thousand island salad dressing
2 2tsb ketchup
2 Butter
2 options chocolate drink
Do you think I am doing the diet properly? Any help would be really appreciated.
Thank you