Hi, i hope someone reads this and helps, started sw on monday, after gaining 8lb due to 7 weeks off work after surgury, my weight has crept up to 13st 3/4 from about 12 st over a year and now iv gained 8lb to make me 13st 12!!! Arrg for the past year iv used slimming tabs and on a good week could lose 7lb in a week and ferl instantly better only to gain it again and more... Hence the gradual weight gain :cry:
Decided to start slimming world and have really stuck to it only havin about 5 sins a day but i just feel as big, i no its early days but im scared ill put on at weigh in!
I think it could be because my diet has changed so much that i feel like i have to eat loads (free foods) to get amy satisfaction and so im not gonna lose anythin.
I used to eat in a day toast with butter then maybe crisp and for lunch a sandwich, then id have chicken for tea with maybe biscuits after... If i was dieting id prob only have toast, crisp and noodles all day...oh and loads of tea and coffee with semi skimmed milk and sugar
This week iv had, eggs fir breakfast, savory rice or pasta n sauce for lunch, and chicken with pasta or rice or noodles for tea, snacking on fruit, and changed to sweetners and skimmed milk in my tea, using my healthy extra for my milk..
I just feel HUGE please someone tell me they felt the same and the weight came off!
Also does anyone know if the chinese noodles from home and bargin are free?
Thanks soooo much
Xxxx
God that was a big moan ha
Xxxxx
This week
Decided to start slimming world and have really stuck to it only havin about 5 sins a day but i just feel as big, i no its early days but im scared ill put on at weigh in!
I think it could be because my diet has changed so much that i feel like i have to eat loads (free foods) to get amy satisfaction and so im not gonna lose anythin.
I used to eat in a day toast with butter then maybe crisp and for lunch a sandwich, then id have chicken for tea with maybe biscuits after... If i was dieting id prob only have toast, crisp and noodles all day...oh and loads of tea and coffee with semi skimmed milk and sugar
This week iv had, eggs fir breakfast, savory rice or pasta n sauce for lunch, and chicken with pasta or rice or noodles for tea, snacking on fruit, and changed to sweetners and skimmed milk in my tea, using my healthy extra for my milk..
I just feel HUGE please someone tell me they felt the same and the weight came off!
Also does anyone know if the chinese noodles from home and bargin are free?
Thanks soooo much
Xxxx
God that was a big moan ha
Xxxxx
This week