Hi Everyone , I've recently changed from WW to SW .. The change over is really difficult to get to grips with.
Am I doing this right...
Your only aloud one option from "a" choices and one from "b" choices a day
Then you have your free and superfree which you can have as much of as you like .
& Then your 15 syns....
Im just not too sure.
also I am in work today so I had to grap a ready meal to bring with me to work its a WW chicken and mushroom pasta meal.... Can I have this as a frr/superfree food and then Syn the dressin/sauce or would it be a totaly Free meal..
any tips & tricks / advice is much welcomed as I get to grips with the new way of life being slimming world