So this is complete honesty I have never tried slimming world before (plenty of other diets). I'm vegetarian so the red days put me off..
Anyway can someone explain exactly how it works and if I will actually lose on just green days?
I have read the website and the forum but I cant find anywhere which just has the basics?
Anyway can someone explain exactly how it works and if I will actually lose on just green days?
I have read the website and the forum but I cant find anywhere which just has the basics?