cockneygirl
New Member
I went to my first SW on Wednesday and just had a few questions really.
Do you find that Green or Red days work best for you?
How much weight can I expect to lose in the first week then every week after that?
Can I really have 10-15 syns everyday or am I less likely to lose weight?
Thanks for your help in advance
Do you find that Green or Red days work best for you?
How much weight can I expect to lose in the first week then every week after that?
Can I really have 10-15 syns everyday or am I less likely to lose weight?
Thanks for your help in advance