Signal.Firex
Member
I am 2 and a half stone over my goal weight - does slimming world work for everyone or just really obese people?
I looked through the slimming world guide and on the extra easy plan you're allowed unlimited pasta, rice, beans etc?? :S I've been doing it since Saturday and it just sounds too good to be true!! It seems like more than I would usually eat :/ and do you have to use your syns everyday?? Because I could probably live without them but a friend told me you have to use them or the diet won't work???
This is what I've had today -
B/fast - fruit salad, 2xnimble slices toasted (healthy extra b), beans, bacon, grilled tomatoes, fried egg (made with fry-lite)
Lunch - fruit salad, 2 x mini babybell (healthy extra a)
Dinner - 2 x chicken breast, brocoli, cauliflower, carrots, roasted potatoes and mashed potatoes and some gravy (syn)
Have I ate correctly today or am I doing it wrong? How can I eat all this and still lose weight?!!
Confuseeeeeeeeeeeeed!!!
I looked through the slimming world guide and on the extra easy plan you're allowed unlimited pasta, rice, beans etc?? :S I've been doing it since Saturday and it just sounds too good to be true!! It seems like more than I would usually eat :/ and do you have to use your syns everyday?? Because I could probably live without them but a friend told me you have to use them or the diet won't work???
This is what I've had today -
B/fast - fruit salad, 2xnimble slices toasted (healthy extra b), beans, bacon, grilled tomatoes, fried egg (made with fry-lite)
Lunch - fruit salad, 2 x mini babybell (healthy extra a)
Dinner - 2 x chicken breast, brocoli, cauliflower, carrots, roasted potatoes and mashed potatoes and some gravy (syn)
Have I ate correctly today or am I doing it wrong? How can I eat all this and still lose weight?!!
Confuseeeeeeeeeeeeed!!!