New to TF

Discussion in 'Tony Ferguson' started by Skinnie_Minnie, 24 July 2011 Social URL.

  1. Skinnie_Minnie

    Skinnie_Minnie New Member

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    Hi Guys!

    I started the Tony Ferguson Diet today after hearing about good results. Its available at Boots and is a bit like the Cambridge Diet (Meal replacement shakes).

    Ok so i had the strawberry milkshake for brekkie this morning and it was vile tasted very much like powder so i just backed the whole lot and although was gross i has kept me full all morning which i suppose is what i wanted rather than taste.

    Heard people lose around 6lbs a week on this diet, would be nice to hear somebody elses views.

    Im currently weighing in at 10 stone 13lbs. Im only 5ft4" so for me this is pretty big. I aim to go back to 8 stone or 8 and a half stone which was my pre pregnancy weight. I go on holiday on the 2nd October and hoping i can be down to 9 stone at least by then. You think its possible?

    Will be lovely to hear from someone and good luck!!

    Danni xx

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  3. spottydoris

    spottydoris Determined to succeed!

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Slimming World
    Hey I'm TFing too... doesn't seem to be anyone else on minimins doing it anymore though... I'm here if you want support! :)

    SD x
     
  4. kellyscottish78

    kellyscottish78 Member

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    Hi girls I'm also on tf just completed first week and lost 4 pounds so well pleased :)
     
  5. Jools

    Jools Gold Member

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    Start Weight:
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    Hi all Im also on Tony ferguson.

    Just completed my first week very easily and Ive lost 7lbs. Im very very pleased with that!

    xx
     
  6. emzj1991

    emzj1991 New Member

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    Start Weight:
    14st7lb
    Current Weight:
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    Goal Weight:
    10st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    tony ferguson
    hi ladies!! I did this a while back and lost half a stone in 2 weeks! :) just starting it again as i have my 21st In january and wouldn't mind being a skinny minnie! ;) If anyone has any tips or pointers or needs ant help!! let me know! where all in this together!! xx
     
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