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New to the site and Slimming World

Discussion in 'Slimming World' started by Hayley809, 13 February 2011 Social URL.

  1. Hayley809

    Hayley809 Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st13.5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11.5lb(11.41%)
    Diet:
    Slimming World
    Hi All,

    I'm Hayley and I'm new to Slimming World, been following the extra easy plan for 4 weeks - got about 6 stone to lose!

    Had a funny first few weeks with slow losses, in total I have lost 4 pounds. Had a * week in the middle and possibly some water retention so fingers crossed it will continue to go in the right direction. I was a bit disheartened at first but I love the plan and I'm determined not to give up!!

    Loving this site and it looks like a great source of support. :)

    Next weigh in on Tuesday and keeping my fingers crossed for a good result.

    Hayley
     
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  3. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    Welcome to the site!! and have fun at sw! good luck with your weight loss too :D
     
  4. SuperVic

    SuperVic Vicky

    Posts:
    282
    Likes Received:
    1
    Start Weight:
    10st8lb
    Diet:
    Slimming World
    Welcome to the site! It's full of useful information to help with your journey. Good luck :)
     
  5. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    66
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    have you posted a food diary for us to have a look at?? maybe we can see where to tweak it for you?
     
  6. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi hun welcome to s/w and minimins u will get loads of help and support on here good luck losing the lbs :)
     
  7. Hayley809

    Hayley809 Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st13.5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11.5lb(11.41%)
    Diet:
    Slimming World
    I haven't yet - using my iPhone so when I get a minute I'll get on the laptop and post the last weeks diary! :)

    Today I've had:

    Breakfast - mullerlight with blackberries, strawberries, blueberries and raspberries.

    Lunch - chicken breast (no fat or skin) mashed potato made with 2 small potatoes, 1 carrot and 1/2 parsnip. Brocolli and green beans. Yokshire pud (4 syns) and 4 tbsp gravy (1syn).
    More fruit, half a mullerlight and 1 mini meringue nest (1 syn).

    Later on I'll have a sandwich using my hex b bread allowance with wafer thin chicken and salad.

    Glass of milk before bed and maybe a curly wurly (hex a + 6 syns).

    Total syns = 12

    Feel like I've eaten loads but then it is Sunday! :)
     
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