4isnotenough
Full Member
I all,
I'm finding my way round the Atkins forum and it looks like a nice pace to settle. I've read, though not memorised the old Atkins book I also read Nerris & Indias idiot proof diet. I am now following a low carb with fat diet based on the atkins principles. I'm trying to eat veg every day - trying to be good.
My journey has taken me a year and a half. I started on VLCD April 2010 at 16st 7lb (probably more as I did low carb before that started to kick it off). I've had lots of breaks in between for lots of reasons, and each time I maintained and sometimes lost by following a low carb diet.
So now I am here - October 2011 weighing in at 12st 5lb. I'm very pleased with how far I've come. I'm on low carb diet again.
No breaks now till I hit 10 stone mark. I would love to do it in time for Santa. X x x
I'm finding my way round the Atkins forum and it looks like a nice pace to settle. I've read, though not memorised the old Atkins book I also read Nerris & Indias idiot proof diet. I am now following a low carb with fat diet based on the atkins principles. I'm trying to eat veg every day - trying to be good.
My journey has taken me a year and a half. I started on VLCD April 2010 at 16st 7lb (probably more as I did low carb before that started to kick it off). I've had lots of breaks in between for lots of reasons, and each time I maintained and sometimes lost by following a low carb diet.
So now I am here - October 2011 weighing in at 12st 5lb. I'm very pleased with how far I've come. I'm on low carb diet again.
No breaks now till I hit 10 stone mark. I would love to do it in time for Santa. X x x