New to this....

[whiteyc]

Hi all you lovely people....this is my 1st time on here...found it by accident and think its great! I don't know what I'm doing yet though hhaha.
This is my 3rd time attempting SW...I low carved by myself last summer and lost 1 stone to then put it all back on again. SW seems to be the more realistic of dieting. So here I go.....I'm 14stone 8 and have 2 stone to loose. I'm 6 ft tall so carry it well but now it's showing and my back aches constantly. I've also started at the gym...go me!

 

[shelley1]

Well done. I think you will find this website really helpful. I joined SW 8 weeks ago for the first time and am so far really pleased with the results.

 

[whiteyc]

Fab! All the best to you

 

[bilsat]

Welcome to you all, you have joined the best forum about SW, here you will find all the help you will ever want, great recipes, and if you are stuck, just ask, we have all been there before you!
Pete

 

[ailly]

Most especially check out Pete (bislat) recipes, they are amazing!

Sent from my Desire HD using MiniMins

 

[ailly]

Oh and good luck!

Sent from my Desire HD using MiniMins

 

[whiteyc]

Will deffo check out Petes recipes. Thanks. Last night I discovered frozen Mullerlights.....very nice!

 

[shelley1]

I still havent done that yet, if I do it will def be the coconut ones that I freeze. I love them.