New To This

richh1967

New Member
Hi all, a newbie here from Devon, looking to lose somewhere between 3-4 stone by the end of this year. Been through a lot emotionally and physically and have just restarted exercise after 2 years of not being able to do any. I am ready for this and seriously need to kick the boredom eating thing..looking forward to a successful journey through this and the support of many facing similar challenges.
 
Hi there , 1967 good year hehe .
which diet are you going todo ?
Welcome abroad , you'll get all the surrport you need here .
 
noticed your mood is tired, get out there, go for a walk or get into some exercise your mood will change for the better believe me it does help
 
I can't even see a mood :(

Hi Rich and welcome to the board.
 
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