I never done slimfast so can't comment on it. like every other diet if you put your heart and soul into it then its good. I don't buy all the vitamins that they suggest as I have been taken a multi vitamin this years and I didn't want to give up that one and try something new. The fibre I don't purchase either as I have IBS so it has actually done the bowels the world of good being on this diet.
I have a breakfast and two snacks all day and then two shakes. I done really well for the first few days and then fell down because of so much junk around me with xmas. I tend to go fully at it after xmas is over.
Hi Madzbabe - I'm going to start TF diet on Wednesday this week. Hows things going for you, would be nice to know how your getting on? Not many people around here i noticed but hope thats not a reflection on the diet.
I started the TF diet before Xmas and managed to lose 16lbs
Have managed to lose my way right now and can't seem to get back on the wagon as it were. Oh well will try again in a couple of weeks and stick to "healthy eating" for the time being x
morning Maz ... Well had a battle with what i'm going to do this morning , i've been up since 7:30 and been on the go , battle with lots of mixed messages food wise , I did lose with ww pro but its not going to be fast enough , i have alot to lose .
so today I started my tins of slimfast , at least its not so hard , like cd , today i said just one bit of bread and then start , then another voice said , no start Slimfast today .... i did slimfast with water not the red milk as i never had any .
but going to work hard now , i've been playing about to much with diets and spending alot of time thinking about them ... if i had just shown that i could have done them i would no longer be dieting ....
Maz , let me know which one your gonna start . Must say