Hi my name is Sophie and im going to join weight watchers tonight so that i can get started with this weight loss.
Im 5 ft 6 and i weigh 13.5 and would really love to be about 12 stone so fingers crossed Weight watchers will help me do this.
Iv been reading lots of things on here and i love this site it gives me loads of information and ideas and its nice seeing people loosing weight.
Im still a little confused to the new Propoints thing but im sure the person who takes the class will explain everything to me.
I was just going to start a blog of what food im eating, how i feel and my weekly weight loss just so that other people can see how im doing and if you wanna join in with me feel welcome to post on this.
Im not too sure bout points and that yet but here is what iv had to eat today i feel writing in down on here makes me now cheat:
Exercise:
Swimming at 6.45am for 45mins.
Breakfast:
Bagel
Philadelphia light
Dinner:
New Covent Garden Tomato and Basil Soup - 1/2 Carton.
Wholemeal Pitta
Pineapple, Kiwi, Strawberrys
Tea (I think this is what i will have)
Gammon
Oven Chips
Peas
Pineapple Rings
Drinks:
2 Coffee's with small amount of milk in each and sweetners.
2 Green Tea with Lemon
I hope this isnt too bad for my 1st day.
I will update tomorrow after my first meeting tonight and also do tomorrows food diary!!
Im 5 ft 6 and i weigh 13.5 and would really love to be about 12 stone so fingers crossed Weight watchers will help me do this.
Iv been reading lots of things on here and i love this site it gives me loads of information and ideas and its nice seeing people loosing weight.
Im still a little confused to the new Propoints thing but im sure the person who takes the class will explain everything to me.
I was just going to start a blog of what food im eating, how i feel and my weekly weight loss just so that other people can see how im doing and if you wanna join in with me feel welcome to post on this.
Im not too sure bout points and that yet but here is what iv had to eat today i feel writing in down on here makes me now cheat:
Exercise:
Swimming at 6.45am for 45mins.
Breakfast:
Bagel
Philadelphia light
Dinner:
New Covent Garden Tomato and Basil Soup - 1/2 Carton.
Wholemeal Pitta
Pineapple, Kiwi, Strawberrys
Tea (I think this is what i will have)
Gammon
Oven Chips
Peas
Pineapple Rings
Drinks:
2 Coffee's with small amount of milk in each and sweetners.
2 Green Tea with Lemon
I hope this isnt too bad for my 1st day.
I will update tomorrow after my first meeting tonight and also do tomorrows food diary!!