new tonight

Discussion in 'Calorie Counting' started by angel28, 14 July 2008 Social URL.

  1. angel28

    angel28 Member

    :wave_cry:hi hope im in the right place after years of yo yo dieting im wanting to be a last currently at my heaviest 12st4lb ive always been at 9st but for the past 3 yrs my weight has crept up with dieting.At the moment im feeling fat and lost and i feel it is never going to come has anyone got any tips for me starting tomorrow?how many calories would i be on?im 5ft.Thanks nic
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  3. yo-yo-dieter

    yo-yo-dieter Silver Member

    Start Weight:
    Current Weight:
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    Slimming World
    How did your first day go then? The first week is always the hardest
  4. angel28

    angel28 Member

    not very good tobe honest but what i have done is join a gym i start in 10days hopefuly that will make me feel better
  5. misscheeky

    misscheeky Gold Member

    welcome to mini's hun and best of luck. are you doing ww or sw or are you just doing it yourself?
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