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Discussion in 'Calorie Counting' started by angel28, 14 July 2008 Social URL.

  1. angel28

    angel28 Member

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    :wave_cry:hi hope im in the right place after years of yo yo dieting im wanting to be a last diet.im currently at my heaviest 12st4lb ive always been at 9st but for the past 3 yrs my weight has crept up with dieting.At the moment im feeling fat and lost and i feel it is never going to come off.so has anyone got any tips for me starting tomorrow?how many calories would i be on?im 5ft.Thanks nic
     
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  3. yo-yo-dieter

    yo-yo-dieter Silver Member

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    Start Weight:
    16st2.5lb
    Current Weight:
    15st7.4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9.1lb(4.02%)
    Diet:
    Slimming World
    How did your first day go then? The first week is always the hardest
     
  4. angel28

    angel28 Member

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    not very good tobe honest but what i have done is join a gym i start in 10days hopefuly that will make me feel better
     
  5. misscheeky

    misscheeky Gold Member

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    welcome to mini's hun and best of luck. are you doing ww or sw or are you just doing it yourself?
     
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