Extra Easy New too Extra Easy

[CJ_06]

I hope I'm posting this in the right place...

Morning all
I'm getting back on the wagon today. I've always done red or green days but have decided to give extra easy a go. I understand I need to have a third veg/fruit at each meal and 1 HEA and 1HEB a day. But a few questions? Can I still snack in between meals on things like chicken/ lean ham? Can I have as many meals as I like a day as long as I inc a third veg/fruit? How many syns am I allowed? I'm doing this from home so don't have a group to ask.
Also what are ppls losses on EE? I was losing 3/4lbs on red/green is it the same?
Sorry if this has all been asked before, I did do a search but couldn't find these answers.
Thank you so much everyone

 

[Beegee]

There's a sticky at the top of this forum called advice for newcomers (or similar!) which should fill you in on what you need to know. Good luck!