JodieJoJo
Silver Member
Hi everyone
Well i haven't been on for absolutely ages....i started cd in june 2007 and by December last year i was maintaining at just under 9 stone.....
However, this was too low for me and i gradually went up to around 9st 4/5 which was just right.....
Unfortunately, last year was not a good year for me personally, business troubles, marriage break-up,....i could go on! No excuse but I turned back to food for comfort.....silly me
The last few months i have eaten rubbish and consequently have put on weight.....i will change my ticker to reveal the truth soon!
Anyway, ironically I have now qualified as a CDC and am back on track from TODAY!!! I should be back to goal within a few months and this time I am determined to maintain!!!
Good luck to anyone starting in January, CD does work but u need to make sure that once maintaining you do not let anything turn you back to your old habits!
xxx
Well i haven't been on for absolutely ages....i started cd in june 2007 and by December last year i was maintaining at just under 9 stone.....
However, this was too low for me and i gradually went up to around 9st 4/5 which was just right.....
Unfortunately, last year was not a good year for me personally, business troubles, marriage break-up,....i could go on! No excuse but I turned back to food for comfort.....silly me
The last few months i have eaten rubbish and consequently have put on weight.....i will change my ticker to reveal the truth soon!
Anyway, ironically I have now qualified as a CDC and am back on track from TODAY!!! I should be back to goal within a few months and this time I am determined to maintain!!!
Good luck to anyone starting in January, CD does work but u need to make sure that once maintaining you do not let anything turn you back to your old habits!
xxx