New york bagels- syns?

Discussion in 'Syn Values' started by Princess Sausage, 23 April 2009 Social URL.

  1. Princess Sausage

    Princess Sausage Silver Member

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    I just saw an ad for these. Does anyone know the syn values for all the flavours. I fancy the cinnamon one with a banana in!
     
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  3. *angie*

    *angie* loves food and cooking

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    I think this counts as bad news ... I would have guessed about 6 each :eek:

    cinnamon and raison - 11 syns each
    multi seeded - 11
    onion - 11
    plain - 11
    sesame - 11.5
     
  4. julie19

    julie19 Silver Member

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    wow!! what the heck is in them to make them so high? I love these but haven't had any since I have been on SW - might explain though why I needed to lose weight!!
     
  5. Princess Sausage

    Princess Sausage Silver Member

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    Thanks, its grim though isnt it :(

    Could have one on EE thats the only way I would do it.
     
  6. *angie*

    *angie* loves food and cooking

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    Pre SW I used to have a plain bagel (toasted and buttered of course) every morning for breakfast. It all starts to make sense now ....

    biggest problem with these though is that they come in a pack of 5 :eek:

    these syn values were from the new food directory btw.
     
  7. julie19

    julie19 Silver Member

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    I used to have the sesame one's with philadelphia & bacon....thought they were quite healthy...I might look & see how many the food doctor one's are now seeing as they are 'meant' to be healthy & good for you....
     
  8. julie19

    julie19 Silver Member

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    wow - even the Food Doctor one's are 9.5 syns each....
     
  9. Circes

    Circes Strutting her stuff

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    Why only on EE? Surely 11 syns is 11 syns irrespective of which day you're on?

     
  10. Princess Sausage

    Princess Sausage Silver Member

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    I dont do green as I have insulin resistence, so do red or m2m or EE but I love my potatoes with my main meal at night so have to syn them as I have usually had my 2 healthy b's by then.So usually the only time I dont have to syn my potatoes in the eve is if I do EE, therefore leaving me enough syns for a bagel!
     
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