Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

New york bagels- syns?

Discussion in 'Syn Values' started by Princess Sausage, 23 April 2009 Social URL.

  1. Princess Sausage

    Princess Sausage Silver Member

    Posts:
    532
    Likes Received:
    37
    Goal Weight:
    12st0lb
    Diet:
    SW EE
    I just saw an ad for these. Does anyone know the syn values for all the flavours. I fancy the cinnamon one with a banana in!
     
  2. Avatar

    MiniMins.com Matched Content

  3. *angie*

    *angie* loves food and cooking

    Posts:
    816
    Likes Received:
    72
    Start Weight:
    12st10.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5.5lb(3.08%)
    Diet:
    Slimming World and 5:2 (not together)
    I think this counts as bad news ... I would have guessed about 6 each :eek:

    cinnamon and raison - 11 syns each
    multi seeded - 11
    onion - 11
    plain - 11
    sesame - 11.5
     
  4. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    wow!! what the heck is in them to make them so high? I love these but haven't had any since I have been on SW - might explain though why I needed to lose weight!!
     
  5. Princess Sausage

    Princess Sausage Silver Member

    Posts:
    532
    Likes Received:
    37
    Goal Weight:
    12st0lb
    Diet:
    SW EE
    Thanks, its grim though isnt it :(

    Could have one on EE thats the only way I would do it.
     
  6. *angie*

    *angie* loves food and cooking

    Posts:
    816
    Likes Received:
    72
    Start Weight:
    12st10.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5.5lb(3.08%)
    Diet:
    Slimming World and 5:2 (not together)
    Pre SW I used to have a plain bagel (toasted and buttered of course) every morning for breakfast. It all starts to make sense now ....

    biggest problem with these though is that they come in a pack of 5 :eek:

    these syn values were from the new food directory btw.
     
  7. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    I used to have the sesame one's with philadelphia & bacon....thought they were quite healthy...I might look & see how many the food doctor one's are now seeing as they are 'meant' to be healthy & good for you....
     
  8. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    wow - even the Food Doctor one's are 9.5 syns each....
     
  9. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Why only on EE? Surely 11 syns is 11 syns irrespective of which day you're on?

     
  10. Princess Sausage

    Princess Sausage Silver Member

    Posts:
    532
    Likes Received:
    37
    Goal Weight:
    12st0lb
    Diet:
    SW EE
    I dont do green as I have insulin resistence, so do red or m2m or EE but I love my potatoes with my main meal at night so have to syn them as I have usually had my 2 healthy b's by then.So usually the only time I dont have to syn my potatoes in the eve is if I do EE, therefore leaving me enough syns for a bagel!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...