Thanks guys,
i have done ww and sw and lost more on ww, i am doing ww from home at the mo but really dnt seem to be shiftin lol.
Jim wot is aktins heard of it plenty of times, think its the meat eating diet????? wots ivolved and where can i find info and meal plans??? ta
Irene you seem to know your stuff lol seen you reply to loads and i think its gr8 that there are ppl in the same boat, and like yourself ofer gr8 support. much appricated xx