All free and part of the service! - The mixing cup you get in week one - the dvd and band are around about week 5 and the ball a few weeks later (the book outlines the exact weeks you should get everything)
Just smiling as I was never able to get the lid off my 'mixing cup'!!!
And it's massive!
I find carrying a smallish bottle of water around helps me whizz up a shake in no time if I'm out and about and much more practical than the huge beaker with the lid that I can't get off!