• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


I am new to Minimins... having lost nearly 2 stone by myself and maintaing for over a year (whilst actually trying to lose, very frustrating!) I have decided to give Slimming World a go to get down to my target weight before my wedding in June 2012! Good luck to all of you out there! xx
Get Rid of this ad and join in on the conversation for free today! Tap here!
Hello and welcome,

I am getting married next july.
You've done really well so far :)
I have a long way to go.
How does Slimming World extra easy work?
I am not doing a diet at the moment just trying to eat healthy. Lost half a stone so far. X


Just keep swimming
Welcome and good luck! X
One of my friends recommended the Slimming World extra easy plan to me after she has last 2 and a half stone on it. I kept putting it off as it seems a little complicated at first but have had a good read through it and got my head around it.

The extra easy plan is a cross between the slimming world green and red plan - not sure if you're familiar with them?

Basically you have Superfree and free foods - which is fruit, veg, pasta, potatoes, lean meat, eggs etc. which you can eat freely (within reason) and then you have a healthy extra A list (milk cheese etc) and a healthy extra B list (cereals, bread etc) and you chose one option from A and one option from B daily. Anything extra that isn't a Superfree, free food or off your healthy extra for the day has a Syn value. Youre allowed to 5-15 syns per day (although I plan on having 4 or 5 syns a day and saving the rest up for weekends when I need to which is what my friend did).

Seems complicated at first but seems a lot easier with no weighing etc and seems a lot easier than eating hardly anything! Something that can be sustained and maintained and be healthy inside and out! X
I have been watching what I eat and exercising every day at the Gym for the last month. I am going to start following the slimming world plans this week.
Good luck with starting the plan! X

Similar threads