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[Lagidy]

Hi am lagidy just joined in after reading through some of your posts on Cambridge diet which has been encouraging. I started last week entry weight 97 kg and I hope to loose 20 kg. Am on ss1 and have my first weigh in tomorrow A little scared cos I cheated some... well am still hoping for the best....

 

[Alyson19802]

How did your weigh in go ?

 

[Lagidy]

How did your weigh in go ?

Hehe lost 4kg. Well it's better than nothing since I cheated.thanks for asking.

 

[Lagidy]

Let's see how next week goes.will be serious by God's grace.keeping my fingers crossed.

 

[Alyson19802]

That's brilliant you must be over the moon well done that more than half a stone in 1 week

 

[Lagidy]

That's brilliant you must be over the moon well done that more than half a stone in 1 week

Yes I am.How about you?

 

[Lagidy]

So I have to drink water,water,water....but I can't get myself to drink the required without tinting it with something.was using lemon juice extract but was informed it will knock me off ketosis so what can I use.green tea? Ginger? Help..

 

[Alyson19802]

Have you got the water flavoring ? I can't drink the water without it either now , it makes a massive difference
It is expensive however my lady charges €15 for it but it lasts 3/4 weeks if I don't go mad with it lol

 

[Lagidy]

Have you got the water flavoring ? I can't drink the water without it either now , it makes a massive difference
It is expensive however my lady charges €15 for it but it lasts 3/4 weeks if I don't go mad with it lol

Lol it's all good.we will make it.will see how I can lay my hands on some.

 

[Lagidy]

Another week has rolled by ... mighty glad. 3kg down.

 

[tipperary]

So I have to drink water,water,water....but I can't get myself to drink the required without tinting it with something.was using lemon juice extract but was informed it will knock me off ketosis so what can I use.green tea? Ginger? Help..

To be honest, I have NO IDEA what that means. I normally drink tea with lemon. But you could try peppermint leaves or cucumber. Our tap water is fine to drink but sometimes doesn't taste the best so we always leave a jug in the fridge with of these in it.